How to Protect your Youth & Beauty

Looking beautiful and young is dream of everyone , especially girls dream it . People have become  more conscious about their beauty and health ; as it came from ancient time when people had only home-based beauty ingredients like milk , honey turmeric etc . As you know , Cleopatra bathed in milk and honey , milk is recommended as Ayurvedic beauty .

Now a days , lots of herbal and cosmetic products are used by beauty conscious people . There are several natural factors to  preserve your youth and beauty ; the outcome can be rewarding in the long run .

  
There are 10 natural factors given below to look and stay young and beautiful :


1 . No Caffeine :
                          Caffeine is really bad for the skin . Caffeine prevents our bodies from absorbing the vitamins and nutrients we need . It also contributes to cellulite . Try dark chocolate instead to control your craving

2 . De-Stress :
                       Too much stress can cause  harm to your health and to the skin . It can cause acne , weight-gain and hair-loss . Whenever you are in stress-mode , take deep breaths to stay calm .

3 . Exercise :
                    Exercise is best  to protect our health and beauty as it can help to remove toxins from the body which leaves you with a healthier and brighter complexion . It can help clear up acne and reduce stress as well as it will make you stronger , healthier , more flexible  . Try face  exercise to prevent wrinkles .

4 . Eat your veggies :
                                 to keep your skin  healthy and vibrant you need to take vitamins and minerals . Eat more foods rich in Vitamin  A , B , and C .

5  . Keep your skin hydrated internally ;
                                                                 drink much water as it helps  flush out toxins from the body and plays an important role in maintaining healthy , youthful skin .



6 . Cucumbers :
                         as a natural astringent , cucumbers can  hide dark circles  and prevent puffiness . Place them on your eyes and cheeks .

7 .  Sunscreen :
                        It helps to protect your skin from very harmful  UVA/UVB rays .  Use sunscreen  an hour before you step outside .

8 . Home-made Facial Mask :
                                                Nourish your skin with home-made masks . By using all natural  ingredients , you can get glowing skin and save your pocket  .

9 . Exfoliate :
                     dull and tired skin can be fixed by exfoliation . Remove dead skin cells and show off you soft and smooth skin . Sugar scrubs are suitable for all skin-types  . Alpha  Hydroxy Acid is a knows anti-aging  property so look for scrubs  that contains  it . Honey is another fantastic ingredient to look for  . Avocados , Oatmeal , Milk , Egg whites , and Aloe Vera are great ingredients to look for facial scrubs too .  

10 . Keep your skin hydrated externally :
                                                                   By moisturizing your skin , it will feel well nourished  and balanced Know your skin -type before purchasing any moisturizer .

5 . Key Natural Skin Care Ingredients :

Here are many helpful tips for you to maintain a beautiful skin naturally with many  home-based and cosmetic products .



Honey :
            It is bees ' natural sweet stuff which is made to hold moisture . For a simple skin lotion , mix one teaspoon honey , one teaspoon vegetable oil , and 1/4  teaspoon  lemon juice , rub  on dry skin , and rinse off after ten minutes .




Sugar :
          There is glycol acid in sugar that gives skin a healthy glow . Make a sugar scrub by 1/2 cup sugar , two tablespoons of cream or whole milk , five drops of  orange oil and one cup of  olive oil . Leave on for 10-15 minutes and then rinse off .


Olive Oil  :  
                The vitamin E and antioxidants in olive oil make it another great moisturizing option : try soaking your nails in cup for a shiny , at-home manicure ; apply it to your hair , leave on half  an hour , and then shampoo for gleaming locks ; or rub it onto hands and feet for soft skin .



Eggs :
         The protein in eggs is especially good for your hair . Add one ounce olive oil , one tablespoon lemon juice , and 1/2 teaspoon apple cider vinegar for an easy shampoo or combine one teaspoon of baby oil , one egg yolk , and one cup water for  a quick conditioner .


Fruits and Vegetables :
                                     As you already know vegetables  and fruits are key to good health and more than that they are important for great skin , too .

        
You have read this article 2012 Beauty Tips / Beauty Protect Tips / Beauty Youth Tips / Latest Beauty Tips / Tips Beauty with the title How to Protect your Youth & Beauty. You can bookmark this page URL https://vintagemuse5.blogspot.com/2012/09/how-to-protect-your-youth-beauty.html. Thanks!

No comment for "How to Protect your Youth & Beauty"

Post a Comment